Now you understand the 5 steps you can take to calm your nerves before a presentation, here are 5 more tips on what you can do during a presentation.
Presentations make you feel sick? Everyone looking at you, dry mouth, clammy hands, a little light headed, palpitations, awkward blushing? Glossophobia outranks the fear of death, so as an introvert, it's probably the last thing you want to do. In the first of a two-parter, here are the first 5 steps you can do to help you with your nerves.